We had the privilege of visiting Kiboino Secondary School in Baringo County for an impactful menstrual hygiene and health awareness session aimed at both girls and boys. The visit was guided by one clear mission: to educate, empower, and break the long-standing taboos and stigma surrounding menstruation within the school and the wider community.
The session with the girls focused on menstrual hygiene and health. We openly discussed the menstrual cycle, proper use and disposal of sanitary products, personal hygiene, and how to manage periods with confidence and dignity. The girls were encouraged to ask questions freely, share their experiences, and understand that menstruation is a natural and healthy part of life not something to be hidden or ashamed of. Many expressed relief and joy at finally having a safe space to talk about issues that are often ignored or whispered about.
Equally important was the session with the boys, where we emphasized their role in supporting and appreciating their sisters, classmates, and future partners during menstruation. The boys were taught to understand what menstruation is, why it happens, and how their attitudes and actions can either contribute to stigma or help end it. Through honest conversations, we encouraged them to be kind, respectful, and supportive, and to help create an environment where girls feel safe and understood, even during their periods.
A key highlight of the visit was the discussion on breaking taboos and stigma around menstruation in the community. Both boys and girls were encouraged to challenge harmful myths, speak openly, and become ambassadors of change in their homes and villages. The learners showed great enthusiasm and maturity, demonstrating a strong willingness to embrace positive change.
To support the lessons taught, we distributed sanitary pads and hygiene essentials to the girls, ensuring they have the tools they need to manage their periods with dignity. The boys received boxers, reinforcing the message that care, dignity, and hygiene are important for everyone.
The visit to Kiboino Secondary School was a powerful reminder that education is a key driver in transforming mindsets and building supportive communities. By involving both girls and boys, we took a meaningful step toward normalizing conversations around menstruation and fostering a generation that values empathy, respect, and shared responsibility.
Together, we are breaking barriers, restoring dignity, and creating a future where no girl is held back because of her period.
